UHealth Fitness and Wellness Center

More

Pure Wellness

Register/Login

Meditation Classes

Learn more

Farm Fresh

Pick up here

Transforming Lives Every Day

Read More

Class Schedule

Group Fitness Classes

What are you taking today?

Programs

Fitness Programs

What's New for U?

Membership

Membership

Sign up now!

Welcome to the UHealth Fitness & Wellness Center

It takes more than physical exercise to maintain good health. Balance is the key to leading a healthy lifestyle. Wellness is the dynamic process of becoming aware of, taking responsibility for, and making choices that directly contribute to one’s well being and that of the common good. It is the integration of body, mind and spirit and the ongoing development of one’s own meaning in life.