Webinars
Ask the Experts Videos
2021
JANUARY – COVID-19 Facts, Myths & Vaccines
FEBRUARY – Meditation + Your Heart Health
MARCH – Let’s Talk Nutrition
APRIL – The Heat is On: Heat-Related Illnesses and Climate Change
2020
MARCH – What is Yoga? An Introduction
APRIL – Tools and Techniques to a Healthier U
MAY – Gluten-Free Diet Craze
MAY – Family Caregiving + Stress
JUNE – Sugar Substitutes and the Obesity Epidemic
JULY – Build Your Best Meal Plan
AUGUST – Just the Facts, Ma’am!
NOVEMBER – Climate + Health 101
DECEMBER – Boost Your Immune System Naturally
2019
APRIL – Plan Smart, Shop Smart, Eat Smart
MAY – Portion Distortion: Why our waistlines continue to grow
JUNE – Fighting Cancer with Your Fork (Part 1) & Fighting Cancer with Your Fork (Part 2)
AUGUST – Weight Loss: A Marathon or a Sprint?
SEPTEMBER – Mindful Eating 101